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Move It And Mingle Program

Take A Break Program

Mission Statement

Volunteer Services

Location

Contact Us
Phone 250-768-3305
e-mail whns@telus.net

Community Service Directory

Seniors and Government
 
Home Support Services

Licensed Facility Care

Medical Services 

Community Services

Senior Peer Network Support
Our peer support group members are
trained to support vulnerable seniors
who may be dealing with complex
situations. With support and a network
 of resources someone may be able to
help you with a difficult situation.
Call 250-768-3305

Move it! And Mingle 
For Older Adults

What is it?

- Customized physical activity with professionals done at your own pace for 45 minutes.
- Socialization and Education concerning health and well-being.

Why Participate?

- Meet new people
- Maintain a sense of well-being
- Maintain a connection to your community
- Sleep better
- Have more energy
- Build Stronger Muscles and Bones

Who’s it for?

- Anyone over 65
- Anyone who likes to have fun
- Anyone who wants to stay active 
- Anyone who likes to participate in social activities

When and Where?

Westbank Lions Community Hall starting 
Monday Sept. 13th from 9 – 11 a.m. & 
Thursday from 1:30 – 3:30 p.m. for 25 weeks
Refreshments provided
Transportation available if required

How to Register? 

Call WHNS at 250-768-3305 or email WHNS@TELUS.NET

Program partially funded by Interior Health
Integrated Health Network Community Capacity Fund

 
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